There are 170 calories in one serve (1 Tray) of HMR Lentil Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of HMR Lentil Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of HMR Lentil Stew is 1 Tray and weighs 227 grams. It contains 170 calories, 4.5g fat, 35g carbohydrates, and 10 grams of protein. Each 100g of HMR Lentil Stew has 260mg of sodium and 1 grams of sugars.
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