There are 220 calories in one serve (0.67 Cup) of Hill Country Fare Cheesy Rice with Broccoli Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hill Country Fare Cheesy Rice with Broccoli Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
594 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Hill Country Fare Cheesy Rice with Broccoli Casserole is 0.67 Cup and weighs 155 grams. It contains 220 calories, 9g fat, 28g carbohydrates, and 8 grams of protein. Each 100g of Hill Country Fare Cheesy Rice with Broccoli Casserole has 432mg of sodium and 2 grams of sugars.
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