There are 180 calories in one serve (1 Cup) of Hilary's Traditional Herb Millet Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hilary's Traditional Herb Millet Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
531 -
Sodium (mg)
162 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Hilary’s Traditional Herb Millet Medley is 1 Cup and weighs 142 grams. It contains 180 calories, 5g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Hilary’s Traditional Herb Millet Medley has 162mg of sodium and 1 grams of sugars.
Hilary’s Traditional Herb Millet Medley Ingredients
Whole Grain Cooked Millet* (Water, Millet*), Cooked White Beans* (Water, White Beans*), Carrot*, Peas*, Roasted Onion*, Olive Oil*, Roasted Garlic*, Parsley*, Sea Salt, Thyme*, Black Pepper*, Rosemary*.
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