There are 210 calories in one serve (1 Container) of Hiland Pecan Cereal Smoothie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hiland Pecan Cereal Smoothie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
A serve of Hiland Pecan Cereal Smoothie is 1 Container and weighs 207 grams. It contains 210 calories, 4g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of Hiland Pecan Cereal Smoothie has 39mg of sodium and 15 grams of sugars.
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