There are 130 calories in one serve (5 Oz) of Hiland Peach Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hiland Peach Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
385 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Hiland Peach Cottage Cheese is 5 Oz and weighs 141 grams. It contains 130 calories, 5g fat, 10g carbohydrates, and 12 grams of protein. Each 100g of Hiland Peach Cottage Cheese has 362mg of sodium and 6 grams of sugars.
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