There are 80 calories in one serve (1 Cup) of Hiland Milk, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hiland Milk, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Hiland Milk, Fat Free is 1 Cup and weighs 240 grams. It contains 80 calories, 0g fat, 11g carbohydrates, and 8 grams of protein. Each 100g of Hiland Milk, Fat Free has 50mg of sodium and 5 grams of sugars.
Hiland Milk, Fat Free Ingredients
Organic Grade A Milk, Vitamin D3.
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