There are 100 calories in one serve (6 Oz) of Hiland Lowfat Yogurt, Plain Sweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hiland Lowfat Yogurt, Plain Sweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Hiland Lowfat Yogurt, Plain Sweetened is 6 Oz and weighs 170 grams. It contains 100 calories, 2g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Hiland Lowfat Yogurt, Plain Sweetened has 68mg of sodium and 7 grams of sugars.
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