There are 180 calories in one serve (6 Oz) of Hiland Blueberry Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hiland Blueberry Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
A serve of Hiland Blueberry Lowfat Yogurt is 6 Oz and weighs 170 grams. It contains 180 calories, 1.5g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of Hiland Blueberry Lowfat Yogurt has 59mg of sodium and 19 grams of sugars.
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