There are 316 calories in 100 grams of High Protein French Toast Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1322 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 316 calories, 13g fat, 40g carbohydrates, and 10 grams of protein in High Protein French Toast Sticks.
Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, salt, soybean oil, cultured wheat flour, vinegar, calcium sulfate, enzymes , soy lecithin, ascorbic acid), water, wheat flour, sugar, soybean oil, yellow corn flour, whey protein concentrate, soy protein isolate, contains 2% or less of each of the following: acetylated monoglycerides, cinnamon, citric acid, dextrose, leavening (baking soda), natural flavor, salt, soy flour, soy lecithin, spice extractives. en:gluten
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