There are 110 calories in one serve (1 Fillet) of High Liner Sea Cuisine, Cod, Roasted Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Sea Cuisine, Cod, Roasted Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
314 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of High Liner Sea Cuisine, Cod, Roasted Garlic & Herb is 1 Fillet and weighs 146 grams. It contains 110 calories, 3g fat, 1g carbohydrates, and 21 grams of protein. Each 100g of High Liner Sea Cuisine, Cod, Roasted Garlic & Herb has 404mg of sodium and 0 grams of sugars.
High Liner Sea Cuisine, Cod, Roasted Garlic & Herb Ingredients
Cod, Water, Contains 2% Or Less Of Dehydrated Roasted Garlic, Soybean Oil, Gelatin, Salt, Vinegar Powder, Lemon Zest, Palm Oil, Spices, Maltodextrin, Sugar, Dehydrated Green Onion, Dehydrated Chive, Dehydrated Parsley, Natural Flavors, Soy Lecithin.
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