There are 140 calories in one serve (1 Fillet) of High Liner Roasted Garlic Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Roasted Garlic Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of High Liner Roasted Garlic Cod is 1 Fillet and weighs 146 grams. It contains 140 calories, 3.5g fat, 1g carbohydrates, and 25 grams of protein. Each 100g of High Liner Roasted Garlic Cod has 192mg of sodium and 0 grams of sugars.
High Liner Roasted Garlic Cod Ingredients
Cod,Water, Contains 2% Or Less Of:Garlic Powder, Onion Powder,Palm Oil, Vegetable Oil (Canola, Cottonseed And Or Soybean), Natural Flavors, Dehydrated Lemon Peel, Salt, Corn Starch, Spices, Gelatin, Sugar, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Corn Syrup Solids, Lemon Juice Solids, Extractives Of Paprika (Color).
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