There are 120 calories in one serve (1 Fillet) of High Liner Pesto Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Pesto Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of High Liner Pesto Tilapia is 1 Fillet and weighs 104 grams. It contains 120 calories, 5g fat, 1g carbohydrates, and 18 grams of protein. Each 100g of High Liner Pesto Tilapia has 260mg of sodium and 0 grams of sugars.
High Liner Pesto Tilapia Ingredients
Tilapia, Water, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Basil, Contains Less Than 2% Of The Following Garlic, Lemon Juice, Salt, Rice Starch.
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