There are 220 calories in one serve (1 Filet) of High Liner Pan-Sear Selects, Wild Pacific Salmon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Pan-Sear Selects, Wild Pacific Salmon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
674 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of High Liner Pan-Sear Selects, Wild Pacific Salmon is 1 Filet and weighs 137 grams. It contains 220 calories, 8g fat, 12g carbohydrates, and 23 grams of protein. Each 100g of High Liner Pan-Sear Selects, Wild Pacific Salmon has 219mg of sodium and 1 grams of sugars.
High Liner Pan-Sear Selects, Wild Pacific Salmon Ingredients
Pink Salmon Fillets, Water, Flour (Rice, Wheat), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (Tomato, Herbs, Yeast, Citric Acid, Garlic), Natural Flavour (Garlic, Lemon, Onion), Salt, Sugar, Sodium Phosphate (To Retain Moisture).
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