There are 170 calories in one serve (1 Fillet) of High Liner Lemon Piccata Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Lemon Piccata Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of High Liner Lemon Piccata Cod is 1 Fillet and weighs 175 grams. It contains 170 calories, 2g fat, 7g carbohydrates, and 27 grams of protein. Each 100g of High Liner Lemon Piccata Cod has 286mg of sodium and 1 grams of sugars.
High Liner Lemon Piccata Cod Ingredients
Cod, Water, Contains 2% Or Less Of Citric Acid, Xanthan Gum, Malic Acid, Malt Vinegar Solids, Sugar, Lemon Juice Solids, Capers, Ascorbic Acid, Salt, Nonfat Milk, Maltodextrin, Vinegar, Gelatin (Extracted From Tilapia Fish), Olive Oil, Natural Flavors, Sherry Wine Solids, Modified Corn Starch, Lemon Juice, Tapioca Starch, Spices, Dehydrated Butter (Cream, Salt), Corn Syrup Solids, Dehydrated Garlic, Yeast Extract, Dehydrated Chicken Broth.
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