There are 240 calories in one serve (1 Fillet) of High Liner Lemon Pepper Wild Alaska Pollock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Lemon Pepper Wild Alaska Pollock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
206 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of High Liner Lemon Pepper Wild Alaska Pollock is 1 Fillet and weighs 160 grams. It contains 240 calories, 8g fat, 20g carbohydrates, and 22 grams of protein. Each 100g of High Liner Lemon Pepper Wild Alaska Pollock has 206mg of sodium and 1 grams of sugars.
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