There are 200 calories in one serve (1 Fillet) of High Liner Haddock, English Style Battered Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Haddock, English Style Battered Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
962 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of High Liner Haddock, English Style Battered Fillets is 1 Fillet and weighs 87 grams. It contains 200 calories, 13g fat, 12g carbohydrates, and 9 grams of protein. Each 100g of High Liner Haddock, English Style Battered Fillets has 483mg of sodium and 1 grams of sugars.
High Liner Haddock, English Style Battered Fillets Ingredients
Haddock Fish Fillets, Water, Flour (Wheat, Corn), Modified Corn Starch, Corn Starch, Salt, Canola Oil, Baking Powder, Dried Egg-White, Soy Protein, Sugar, Seasonings (Speces, Yeast Extract, Garlic, Onion), Sodium Phosphate (To Retain Moisture), Modified Milk Ingredients. Brown In Canola Oil.
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