There are 180 calories in one serve (7 Pieces) of High Liner Haddock Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Haddock Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of High Liner Haddock Bites is 7 Pieces and weighs 109 grams. It contains 180 calories, 5g fat, 22g carbohydrates, and 11 grams of protein. Each 100g of High Liner Haddock Bites has 220mg of sodium and 0 grams of sugars.
High Liner Haddock Bites Ingredients
Haddock, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And Or Soybean), Modified Corn Starch, Corn Starch, Contains 2% Or Less Of Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Yellow Corn Flour, Spices, Sugar, Soy Sauce Powder Soy Sauce (Wheat, Soybeans), Corn Maltodextrin , Yeast, Onion Powder, Salt, Guar Gum, Defatted Soy Flour, Garlic Powder, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (To Retain Moisture).
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