There are 262 calories in 100 grams of High Liner Foods (Usa) Incorporated High Liner, Fisherboy, Fish Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1096 -
Sodium (mg)
617 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 262 calories, 11g fat, 29g carbohydrates, and 11 grams of protein in High Liner Foods (Usa) Incorporated High Liner, Fisherboy, Fish Sticks.
Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, so
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