There are 240 calories in one serve (1 Fillet) of High Liner Cod, Potato Chive. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Cod, Potato Chive:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
607 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of High Liner Cod, Potato Chive is 1 Fillet and weighs 165 grams. It contains 240 calories, 8g fat, 13g carbohydrates, and 27 grams of protein. Each 100g of High Liner Cod, Potato Chive has 236mg of sodium and 0 grams of sugars.
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