There are 260 calories in one serve (4 Strips) of High Liner Cod Breaded Strips. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Cod Breaded Strips:
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
849 -
Sodium (mg)
305 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of High Liner Cod Breaded Strips is 4 Strips and weighs 128 grams. It contains 260 calories, 11g fat, 24g carbohydrates, and 17 grams of protein. Each 100g of High Liner Cod Breaded Strips has 305mg of sodium and 1 grams of sugars.
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