There are 230 calories in one serve (2 Fillets) of High Liner Breaded Fish Fillets, Lemon Peppercorn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Breaded Fish Fillets, Lemon Peppercorn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of High Liner Breaded Fish Fillets, Lemon Peppercorn is 2 Fillets and weighs 102 grams. It contains 230 calories, 10g fat, 24g carbohydrates, and 10 grams of protein. Each 100g of High Liner Breaded Fish Fillets, Lemon Peppercorn has 324mg of sodium and 1 grams of sugars.
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