There are 130 calories in one serve (1 Fillet) of High Liner BBQ Cod, Roasted Island. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner BBQ Cod, Roasted Island:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of High Liner BBQ Cod, Roasted Island is 1 Fillet and weighs 146 grams. It contains 130 calories, 2g fat, 4g carbohydrates, and 24 grams of protein. Each 100g of High Liner BBQ Cod, Roasted Island has 192mg of sodium and 2 grams of sugars.
High Liner BBQ Cod, Roasted Island Ingredients
Cod, Water, Contains 2% Or Less Of Sugar, Grill Flavor (From Sunflower Oil), Vegetable Oil (Canola, Soybean, And Or Sunflower), Smoke Powders (Maltodextrin, Hickory And Mesquite Flavors), Gelatin (Extracted From Tilapia Fish), Guar Gum, Salt, Garlic Powder, Spices, Tamarind Puree, Maltodextrin, Citric Acid, Brown Sugar, Smoke Flavors, Molasses Crystals (Cane Sugar, Cane Molasses), Caramelized Sugar Syrup, Dehydrated Onion, Corn Starch, Tomato Paste, Corn Syrup, Vinegar, Molasses, Dehydrated Garlic, Natural Flavors, Concentrated Pineapple Juice, Modified Corn Starch, Dehydrated Soy Sauce (Soybeans, Wheat And Salt), Dehydrated Honey, Paprika Extract (Color).
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