There are 160 calories in one serve (1 Fillet) of High Liner Battered Cod Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Battered Cod Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of High Liner Battered Cod Fillet is 1 Fillet and weighs 71 grams. It contains 160 calories, 9g fat, 11g carbohydrates, and 8 grams of protein. Each 100g of High Liner Battered Cod Fillet has 423mg of sodium and 0 grams of sugars.
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