There are 240 calories in one serve (1 Fillet) of High Liner Almond Crusted Haddock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Liner Almond Crusted Haddock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
946 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of High Liner Almond Crusted Haddock is 1 Fillet and weighs 106 grams. It contains 240 calories, 12g fat, 16g carbohydrates, and 17 grams of protein. Each 100g of High Liner Almond Crusted Haddock has 509mg of sodium and 1 grams of sugars.
High Liner Almond Crusted Haddock Ingredients
Haddock, Vegetable Oil (Canola, Soybean, And Or Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Almonds, Soy Nuts, Wheat Flour, Contains 2% Or Less Of Modified Corn Starch, Garlic Powder, Salt, Onion Powder, Yellow Corn Flour, Torula Yeast, White Corn Flour, Sea Salt, Sugar, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Vinegar, Natural Flavors, Spices, Soy Flour, Malted Barley Flour, Dextrose.
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