There are 170 calories in one serve (0.33 Cup) of High Key Instant Hot Cereal, Cocoa Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Key Instant Hot Cereal, Cocoa Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
486
-
Total Fat (g)
37 -
Saturated Fat (g)
14 -
Kilojoules
2033 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
A serve of High Key Instant Hot Cereal, Cocoa Almond is 0.33 Cup and weighs 35 grams. It contains 170 calories, 13g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of High Key Instant Hot Cereal, Cocoa Almond has 400mg of sodium and 3 grams of sugars.
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