There are 160 calories in one serve (14 Pieces) of High Key Cheese Crunch Parmesan Cheddar Plus Egg Whites Plus Everything Spices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of High Key Cheese Crunch Parmesan Cheddar Plus Egg Whites Plus Everything Spices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
21 -
Kilojoules
2389 -
Sodium (mg)
1714 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
46
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Food Details
A serve of High Key Cheese Crunch Parmesan Cheddar Plus Egg Whites Plus Everything Spices is 14 Pieces and weighs 28 grams. It contains 160 calories, 12g fat, 2g carbohydrates, and 13 grams of protein. Each 100g of High Key Cheese Crunch Parmesan Cheddar Plus Egg Whites Plus Everything Spices has 1714mg of sodium and 4 grams of sugars.
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