There are 110 calories in one serve (0.66 Cup) of High Fiber Cereal American Breakfast. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 367 calories, 10g protein, 76.67g carbohydrates, and 3.33g of fat in High Fiber Cereal. Each serve of High Fiber Cereal is 30g.
The nutrition information for High Fiber Cereal comes from data published by USDA (United States Department of Agriculture).
High Fiber Cereal American Breakfast Ingredients
Wheat Bran, Corn Flour, Corn Bran, Dried Cane Syrup, Whole Oat Flour, Oat Bran, Whey (Milk), Salt, Caramel Color, Vitamins And Minerals: [ Reduced Iron, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid], Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride, Vitamin A Acetate, Vitamin B1 (Thiamin Mononitrate), Vitamin D3.
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