There are 332.71 calories in one serve (1 Serving) of Higates Original Recipe Bar of Oats, Flapjack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Higates Original Recipe Bar of Oats, Flapjack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
22 -
Saturated Fat (g)
7 -
Kilojoules
1858 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
5
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Food Details
A serve of Higates Original Recipe Bar of Oats, Flapjack is 1 Serving and weighs 75 grams. It contains 332.71 calories, 16.6g fat, 42.2g carbohydrates, and 3.5 grams of protein. Each 100g of Higates Original Recipe Bar of Oats, Flapjack has 213mg of sodium and 19 grams of sugars.
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