There are 180 calories in one serve (0.25 Cup) of Hickory Harvest Foods Salted Sunflower Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hickory Harvest Foods Salted Sunflower Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Hickory Harvest Foods Salted Sunflower Kernel is 0.25 Cup and weighs 30 grams. It contains 180 calories, 15g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Hickory Harvest Foods Salted Sunflower Kernel has 383mg of sodium and 3 grams of sugars.
Hickory Harvest Foods Salted Sunflower Kernel Ingredients
Sunflower Kernels, Sunflower Oil And Or Peanut Oil, With Citric Acid Added As A Preservative, And Salt.
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