There are 112.74 calories in one serve (30 G) of Hey Day Corn Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hey Day Corn Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1573 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of Hey Day Corn Flakes is 30 G and weighs 30 grams. It contains 112.74 calories, 0.3g fat, 24.3g carbohydrates, and 2.4 grams of protein. Each 100g of Hey Day Corn Flakes has 600mg of sodium and 6 grams of sugars.
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