There are 200 calories in 100 grams of Herring Fillets In Curry Pineapple Sauce, Pineapple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 200 calories, 14g fat, 6g carbohydrates, and 12 grams of protein in Herring Fillets In Curry Pineapple Sauce, Pineapple.
Herring fillets, water, rapeseed oil, sugar, pineapple cubes, pineapple concentrate, mustard (water, mustard seeds, spirit vinegar, salt, spices), spirit vinegar, tomato concentrate, cream, mango-chutney (sugar, mango, spirit vinegar, salt, spices), curry, guar gum, locust bean gum, salt, modified corn starch, rice starch, spices, milk protein, lactose, seasoning, dried glucose syrup, yeast extract, spice extract, flavor. en:milk,en:mustard
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