There are 96 calories in one serve (1 Fillet) of Heritage Health Food Vegefish FIllets, Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heritage Health Food Vegefish FIllets, Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
787 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Heritage Health Food Vegefish FIllets, Breaded is 1 Fillet and weighs 51 grams. It contains 96 calories, 6g fat, 3g carbohydrates, and 7 grams of protein. Each 100g of Heritage Health Food Vegefish FIllets, Breaded has 439mg of sodium and 2 grams of sugars.
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