There are 90 calories in one serve (1 Package) of Heritage Farm Ham, Lean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heritage Farm Ham, Lean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
674 -
Sodium (mg)
1357 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Heritage Farm Ham, Lean is 1 Package and weighs 56 grams. It contains 90 calories, 5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Heritage Farm Ham, Lean has 1357mg of sodium and 2 grams of sugars.
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