There are 50 calories in one serve (1 Slice) of Heritage Farm Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heritage Farm Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
552 -
Sodium (mg)
1395 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Heritage Farm Cooked Ham is 1 Slice and weighs 38 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Heritage Farm Cooked Ham has 1395mg of sodium and 3 grams of sugars.
Heritage Farm Cooked Ham Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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