There are 79 calories in 100 grams of Heritage Family Foods Etouffee Base. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
331 -
Sodium (mg)
602 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 79 calories, 6g fat, 6g carbohydrates, and 1 grams of protein in Heritage Family Foods Etouffee Base.
Water, onions, bell peppers, celery, seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extract, dextrin disodium inosinate, disodium guanylate], dehydrated bonito [fish], onion powder, xanthan gum, paprika), soybean oil, enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), salted butter (cream, salt), red bell pepper, modified corn starch, green onions, spices, browning sauce (caramel color, water, vegetable broth [carrots, celery, onion, parsnips, turnips], spices, citric acid, sodium benzoate [preservative]), salt. en:fish,en:gluten,en:milk
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