There are 145 calories in one serve (2.25 Oz) of Henry's Crab Cake, Maryland Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Henry's Crab Cake, Maryland Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
950 -
Sodium (mg)
789 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Henry’s Crab Cake, Maryland Style is 2.25 Oz and weighs 64 grams. It contains 145 calories, 8g fat, 12g carbohydrates, and 7 grams of protein. Each 100g of Henry’s Crab Cake, Maryland Style has 789mg of sodium and 3 grams of sugars.
Henry’s Crab Cake, Maryland Style Ingredients
Crab Meat, Water, Mayonnaise (Vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (To Protect Flavor)), Wheat Gluten, Wheat Starch, Phosphate, Antioxidant, Cracker Meal (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Bread Crumb (Bleached Wheat Flour, Yeast Salt, Sugar, Soybean Oil, Dextrose, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Whey Colored With Oleo Resin, Paprika And Natural Flavor), Onions Eggs (Whole Eggs, Citric Acid), Margarine (Partially Hydrogenated Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Lecithin, Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Beta Carotene (Color), Vitamin A Palmitate Added), Artificial Flavor) Contains 2% Or Less Of The Following Baked Crab Meat Including Natural Crab Juices, Maltodextrin (From Corn), Modified Potato Starch, Butter (Cream, Flavorings), Corn Oil, Onion Powder, Worcestershire Sauce (Distilled Vinegar, Molasses Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Baking Powder (Sapp) Sodium Bicarbonate, Starch, Mcp, Calcium Lactate), Monosodium Glutamate, Spice Extratives, Silica Gel, Mustard, Black Pepper, Celery Salt (Salt, Celery Seed), Red Pepper, Bay (Laurel) Leaves, Cloves, Allspice (Pimento), Ginger, Mace, Cardamom, Cinnamon, Paprika, Parsley.
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