There are 170 calories in one serve (3 Tbsp) of Hemp Hearts Raw Shelled Hemp Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hemp Hearts Raw Shelled Hemp Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
33
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Food Details
A serve of Hemp Hearts Raw Shelled Hemp Seeds is 3 Tbsp and weighs 30 grams. It contains 170 calories, 13g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Hemp Hearts Raw Shelled Hemp Seeds has 0mg of sodium and 2 grams of sugars.
Hemp Hearts Raw Shelled Hemp Seeds Ingredients
Raw Shelled Hemp Seed.
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