There are 34.15 calories in one serve (33 G) of Hellers Leg Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hellers Leg Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
1170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Hellers Leg Ham is 33 G and weighs 33 grams. It contains 34.15 calories, 1g fat, 0.9g carbohydrates, and 5.4 grams of protein. Each 100g of Hellers Leg Ham has 1170mg of sodium and 2 grams of sugars.
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