There are 150 calories in one serve (1 Cup) of Helios Nonfat Kefir, Pomegranate/Blueberry & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Helios Nonfat Kefir, Pomegranate/Blueberry & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
7
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Food Details
A serve of Helios Nonfat Kefir, Pomegranate/Blueberry & Honey is 1 Cup and weighs 240 grams. It contains 150 calories, 0g fat, 22g carbohydrates, and 16 grams of protein. Each 100g of Helios Nonfat Kefir, Pomegranate/Blueberry & Honey has 52mg of sodium and 8 grams of sugars.
Helios Nonfat Kefir, Pomegranate/Blueberry & Honey Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organc Inulin (A Natural Dietary Fiber), Organic Pomegranate Flavor, Organic Blueberry Flavor, Organic Honey Flavor, Organic Beet Powder (For Color), Vitamin A Palmitate, Vitamin D3.
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