There are 120 calories in one serve (1 Cup) of Helios Greek Nonfat Kefir, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Helios Greek Nonfat Kefir, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
A serve of Helios Greek Nonfat Kefir, Original is 1 Cup and weighs 240 grams. It contains 120 calories, 0g fat, 14g carbohydrates, and 16 grams of protein. Each 100g of Helios Greek Nonfat Kefir, Original has 50mg of sodium and 5 grams of sugars.
Helios Greek Nonfat Kefir, Original Ingredients
Pasteurized Cultured Organic Nonfat Milk, Pectin, Organic Inulin (A Natural Dietary Fiber), Vitamin A Palmitate, Vitamin D3.
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