There are 245 calories in 100 grams of Helgas Pane Di Segale. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1030 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
100 grams of Helgas Pane Di Segale has 245 calories, 2.5333g fat, 45.0667g carbohydrates, and 7.7333 grams of protein.
Wheat flour, water, rye flour (18%), yeast, rye meal (2%), wheat gluten, iodised salt, vinegar, vegetable oil, soy flour, vegetable emulsifiers (481, 471, 472e), mineral salt (calcium carbonate), malted barley flour, vitamins (thiamin, folic acid), allergen: contains soy, contains gluten, contains rye, contains wheat, contains barley, may be present sesame seeds
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