There are 188.69 calories in one serve (2 Slices) of Helga's Bread, Olive Oil & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Helga's Bread, Olive Oil & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Helga’s Bread, Olive Oil & Herb is 2 Slices and weighs 72 grams. It contains 188.69 calories, 2.9g fat, 33.1g carbohydrates, and 6 grams of protein. Each 100g of Helga’s Bread, Olive Oil & Herb has 403mg of sodium and 3 grams of sugars.
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