There are 30 calories in one serve (2 Tbsp.) of Helen's Pure Foods Garlic Hummus Low Fat Garlic Chickpea Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Helen's Pure Foods Garlic Hummus Low Fat Garlic Chickpea Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Helen’s Pure Foods Garlic Hummus Low Fat Garlic Chickpea Dip is 2 Tbsp. and weighs 28 grams. It contains 30 calories, 1g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Helen’s Pure Foods Garlic Hummus Low Fat Garlic Chickpea Dip has 250mg of sodium and 0 grams of sugars.
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