There are 121.09 calories in one serve (30 G Cereal) of Heinz Spreadable Summer Fruit Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinz Spreadable Summer Fruit Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1690 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
15
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Food Details
A serve of Heinz Spreadable Summer Fruit Multigrain is 30 G Cereal and weighs 30 grams. It contains 121.09 calories, 1.5g fat, 21.8g carbohydrates, and 4.5 grams of protein. Each 100g of Heinz Spreadable Summer Fruit Multigrain has 133mg of sodium and 34 grams of sugars.
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