There are 80.73 calories in one serve (20 G Cereal) of Heinz Oat & Apple Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinz Oat & Apple Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1690 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
16
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Food Details
A serve of Heinz Oat & Apple Porridge is 20 G Cereal and weighs 20 grams. It contains 80.73 calories, 1.1g fat, 14.1g carbohydrates, and 3.2 grams of protein. Each 100g of Heinz Oat & Apple Porridge has 140mg of sodium and 34 grams of sugars.
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