There are 260 calories in 100 grams of Heinz, Lunchables Ham & Cheddar With Crackers Convenience Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1088 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 260 calories, 13g fat, 22g carbohydrates, and 13 grams of protein in Heinz, Lunchables Ham & Cheddar With Crackers Convenience Meal.
cooked ham – water added – chopped and facts formed-smoke flavor added – ham, water, contains less than 2% of sodium lactate, poťassium chloride, modified cornstarch, sugar, soďium phosphate, salt, sodium diacetate, sodium ascorbate, flavor, sodium nitrite, smoke flavor, pasteurized prepared cheddar cheese product – milk, water, milk protein tom fat 120 | concentrate, milkfat, whey, whey protein concentrate, daily value* sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, enzymes, oleoresin 20% paprika (color), annatto (color), with sunflower lecithin for slicé separation, contaíns: milk, crackers – 35% enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, salt, baking soda, whey (from milk), söy lecithin, natural flavor, contains: wheat, milk, soy, age 15%
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