There are 100 calories in one serve (1 Oz.) of Heini's Gouda. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heini's Gouda:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Heini’s Gouda is 1 Oz. and weighs 28 grams. It contains 100 calories, 8g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Heini’s Gouda has 268mg of sodium and 0 grams of sugars.
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