There are 140 calories in one serve (0.25 Cup) of Heinen's Vanilla Pumpkin Seed Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinen's Vanilla Pumpkin Seed Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Heinen’s Vanilla Pumpkin Seed Granola is 0.25 Cup and weighs 30 grams. It contains 140 calories, 4g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Heinen’s Vanilla Pumpkin Seed Granola has 83mg of sodium and 27 grams of sugars.
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