There are 110 calories in one serve (0.75 Cup) of Heinen's Organic Multigrain Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinen's Organic Multigrain Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1280 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
A serve of Heinen’s Organic Multigrain Flakes Cereal is 0.75 Cup and weighs 36 grams. It contains 110 calories, 1g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Heinen’s Organic Multigrain Flakes Cereal has 125mg of sodium and 8 grams of sugars.
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