There are 160 calories in one serve (0.25 Cup Dry) of Heinen's Black Pearl Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Heinen's Black Pearl Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Heinen’s Black Pearl Medley is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 0.5g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Heinen’s Black Pearl Medley has 0mg of sodium and 0 grams of sugars.
Heinen’s Black Pearl Medley Ingredients
Long Grain Parboiled Brown Rice, Black Barley, Daikon Radish Seeds
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